Beet- and Horseradish-Cured Salmon Recipe (2024)

Recipe from Brian Polcyn

Adapted by Ian Fisher

Beet- and Horseradish-Cured Salmon Recipe (1)

Total Time
30 minutes, plus 3 days' curing
Rating
4(248)
Notes
Read community notes

This is a good first foray into curing because the process is simple and relatively quick and the reward considerable. Thanks to the beets, the color on the outside of the salmon is a deep, rich fuchsia.And don't be afraid to use fresh horseradish if you can find it; just be careful. —Ian Fisher

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Ingredients

Yield:12 servings

  • 6ounces horseradish, grated fresh, or prepared, well drained
  • 1salmon fillet, about 3 pounds, skin on
  • 1pound red beets, raw, peeled and grated, juice included
  • 1large bunch fresh dill, roughly chopped
  • ½cup plus 2 tablespoons/5 ounces granulated sugar
  • 1cup plus 2 tablespoons/6 ounces kosher salt (See note.)
  • ¼cup/1 ounce cracked black pepper

Ingredient Substitution Guide

Nutritional analysis per serving (12 servings)

176 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 27 grams carbohydrates; 2 grams dietary fiber; 24 grams sugars; 8 grams protein; 251 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Beet- and Horseradish-Cured Salmon Recipe (2)

Preparation

  1. Step

    1

    If using fresh horseradish, peel, cut into chunks and process in a food processor, using the steel blade. Do not grate it by hand; the fumes will be overpowering. Drape the food processor with a damp towel and carefully crack the lid, under the towel, to absorb the fumes.

  2. Step

    2

    Remove pin bones from salmon and set aside. In a large stainless steel or glass bowl, combine horseradish and remaining ingredients, wearing gloves to avoid turning your hands purple.

  3. Step

    3

    Choose a nonreactive pan that is just large enough to hold the salmon fillet or line a pan with plastic wrap. Drizzle a little of the beet mixture on pan and place the salmon, skin-side down, on top. Cover the flesh with remaining beet mixture, making it thinner on tail and belly section and thicker everywhere else.

  4. Cover with plastic wrap, place another pan on top, and weight with cans. Cure in refrigerator for 3 days.

  5. Step

    5

    Gently scrape off beet mixture and discard. Cut salmon in thin slices and serve. Whole fillet, well wrapped in plastic, will last 1 week refrigerated.

Tip

  • Kosher salts are made through different processes, and as a result differ in weight. The kosher salt tested was Diamond Crystal; Morton weighs almost twice as much, so use less, about ⅔ cup.

Ratings

4

out of 5

248

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Private Notes

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Cooking Notes

Joyce

I've been making a simpler version of lox for a while now, usually a one pound piece cut from the middle of the fillet so it's of equal thickness throughout. 1 cup sugar and 1 cup salt distributed as in this recipe, then fronds of dill on top. Wrap in plastic wrap and cure as above. Once cured, after rinsing, remove the skin (very yummy roasted separately) and leave the rewrapped salmon in the fridge for another day. It dries out a bit more and makes slicing on the diagonal easier.

Mollyo

The fattiness of the salmon in the photo makes me think it's Atlantic salmon (the standard for lox in NYC), which is softer and lighter in taste and color than Pacific, and nearly always farmed. Thanks for posting this; I would have tried it with wild Pacific salmon (I live in Seattle) but will probably stick to my usual gravlax recipe (salt, sugar, dill, pepper & allspice, similar to what others have mentioned here).

Oded Kishony

interesting recipe-I like the striking visual! However lox isn't lox unless it's been cold smoked (IMHO)

There is a simple way to cold smoke using a barbeque grill.

fill zip lock bag with water and freeze, place bag in pan and fish over the ice

Google image of 'tin can cold smoker' for simple smoke generator,

place in closed grill as far from fish as possible. One hour of smoking is usually sufficient.

Joyce

Sugar helps feed the good bacteria that cures the salmon. Apparently dextrose works even better. Either will cut the saltiness. I don't know the minimum but I have seen 1/2 cup sugar to 1 cup salt. Of course it all gets rinsed off after anyway.

Charles

Ruth Reichl, once of the NY Times, and Editor in Chief of Gourmet magazine, tweeted about this specific recipe:

Danger! Before you follow today's NY Times recipe for cured salmon, you should read this: http://www.gourmet.com/foodpolitics/2008/08/raw-salmon-tapeworm.html

People do this all the time, but I don't know how many of them catch a parasitic infection, perhaps without even knowing about it for a long time. I think I'll leave cold-curing salmon to the experts, myself.

John

Can this be made without the beets. I really do not like beets.

Mollyo

Almost all salmon sold in the US is flash frozen at sea at very low temps, which kills parasites & bacteria (and keeps the fish very fresh until it's sold). Ask at your supermarket or fish shop, if not marked. Here in Seattle they're marked "previously frozen." This may not have been as common in 2008 when the Ruth Reichl article came out.

Kaytee

I purchased regular salmon from the fish counter and seems to have worked just fine!

Andrew

Depending on the thickness, three days is on the long side for this. The longer, the more cured and harder. For softer, try 2 days or even 36 hours.

OUTSTANDING recipe!

I used Yukon River Keta salmon from Alaska with this preparation and it was so incredible! This will definitely be a family holiday tradition! Excellent recipe!

PSP

I'm also in the PNW. I did this with steelhead. It worked OK but I don't think the beets added much besides color and the mess and effort involved with using them (both before and after) wasn't worth it. It was pretty for sure. The salt was too heavy after scraping the cure away, but rinsing it in cold water and patting it dry loved the problem.

Mike RC

Much better a couple of days after removing from the brine. Wrapped in cling wrap refrigerated, flavor really comes together.

Ilana

One thing I am not clear on is whether the salmon has to be sushi-grade and cleared for raw consumption or that is not necessary since the curing process would kill parasites. I've read mixed opinions.

Charles

Ruth Reichl, once of the NY Times, and Editor in Chief of Gourmet magazine, tweeted about this specific recipe:

Danger! Before you follow today's NY Times recipe for cured salmon, you should read this: http://www.gourmet.com/foodpolitics/2008/08/raw-salmon-tapeworm.html

People do this all the time, but I don't know how many of them catch a parasitic infection, perhaps without even knowing about it for a long time. I think I'll leave cold-curing salmon to the experts, myself.

Kaytee

I purchased regular salmon from the fish counter and seems to have worked just fine!

Ferguson

Thank you Charles for posting the link to Ruth's tweet. I just roasted all the salmon and beets. We will have leftovers but I won't have to worry about giving my houseguests a tapeworm. I would have been so sorry to have read your note after preparing the salmon or even worse serving it. I don't like to gamble with other people's health.

Rog

Is the second pan (placed on top of the salmon with cans in it) meant to press down on the salmon, or just cover it? Thanks whoever answers.

Joyce

Press down.

John

Can this be made without the beets. I really do not like beets.

George Burger

Sure-in fact this is the first recipe I've seen using beets. I'll try it as I like beets but just google Gravlax. I've been using Martha Stewart's recipe for years. It's excellent.

Charlene

I made this for a party at Christmas last year and I must say, it wasn't a big hit. The color in the photograph was what prompted me to,try it in the first place, but my version was not nearly so pretty. And the flavour? Meh.
I live on Vancouver Island where we get fresh caught wild salmon of many different varieties so it wasn't the fish that caused me to not like it.

Mollyo

The fattiness of the salmon in the photo makes me think it's Atlantic salmon (the standard for lox in NYC), which is softer and lighter in taste and color than Pacific, and nearly always farmed. Thanks for posting this; I would have tried it with wild Pacific salmon (I live in Seattle) but will probably stick to my usual gravlax recipe (salt, sugar, dill, pepper & allspice, similar to what others have mentioned here).

Elizabeth

Is sugar required for the curing process? What if sugar is omitted? What's the absolute least amount of sugar necessary for this recipe to work?

Ohiofem

I've been making gravlax with salt pepper and dill for many years without the sugar. It tastes great. I don't know why so many American recipes add sugar when it is not needed.

Eva

Not a concern - everything gets scraped off before you eat it. Extremely little sugar (maybe 5% tops?) ends up in the fish - it does not taste sweet.

Joyce

Sugar helps feed the good bacteria that cures the salmon. Apparently dextrose works even better. Either will cut the saltiness. I don't know the minimum but I have seen 1/2 cup sugar to 1 cup salt. Of course it all gets rinsed off after anyway.

Joyce

I've been making a simpler version of lox for a while now, usually a one pound piece cut from the middle of the fillet so it's of equal thickness throughout. 1 cup sugar and 1 cup salt distributed as in this recipe, then fronds of dill on top. Wrap in plastic wrap and cure as above. Once cured, after rinsing, remove the skin (very yummy roasted separately) and leave the rewrapped salmon in the fridge for another day. It dries out a bit more and makes slicing on the diagonal easier.

Alice Davis

If you like your Gravlax 'well cured' you can also cut a few slits in the thicker part of the filet so the curing mix gets down in there and cures the center part. I also flip it over every 12-15 hours . The beets in this recipe remind me of the recipes from the Swedish restaurant up near Lincoln Center in the 80's. Aquavit(?) My time tested recipe comes from those time life cook book series - this one: The Cooking of Scandanavia.

Fred Wishnie

Like you, I've been making my own with just salt, some sugar and dill. I can't imagine that the horseradish doesn't drastically change the flavor profile.

Oded Kishony

interesting recipe-I like the striking visual! However lox isn't lox unless it's been cold smoked (IMHO)

There is a simple way to cold smoke using a barbeque grill.

fill zip lock bag with water and freeze, place bag in pan and fish over the ice

Google image of 'tin can cold smoker' for simple smoke generator,

place in closed grill as far from fish as possible. One hour of smoking is usually sufficient.

Private notes are only visible to you.

Beet- and Horseradish-Cured Salmon Recipe (2024)

FAQs

How long is too long to cure salmon? ›

By the time you've reached 24 hours, you can certainly enjoy your cured fish — but you can also opt to cure for 36, 48, or 72 total hours. The longer you cure the fish, the more time the fish will have to absorb the salt-sugar mixture.

What is the process of curing salmon? ›

Equal parts salt + sugar (combined) 50% of the weight of the salmon. Coat, leave 24 hours for lightly cured, 36 hours for medium (this is what I do) and 48 hours for hard cure. The biggest problem with gravlax recipes is that they are usually far too salty!

What to serve cured salmon on? ›

A few suggestions:
  1. With crackers, softened cream cheese and capers.
  2. Tossed into a green salad with a lemony dressing.
  3. Stirred into hot pasta with a light tomato sauce, green onions, fresh parsley and extra-virgin olive oil.

Can cured salmon be cooked? ›

The curing time is wholly dependent on the desired strength of the cure and the size of the fish used. If planning to cook the salmon after curing, it may only need an hour or so to impart flavour, whereas for gravadlax or ceviche, a longer cure is often used to give a stronger flavour and to partly cook the fish.

What happens if you cure salmon too long? ›

Once or twice in my cured fish career, I have left salmon sitting too long in the juices that flow out after it's salted. If you wait much longer than about 12 hours before draining, the juices start to reabsorb, and the result is pretty puckery, especially below the waterline.

How do you know if cured salmon has gone bad? ›

If the salmon smells fishy, sour or ammonia-like, then it's gone bad. Appearance: Fresh salmon fillets should be bright pink or orange with no discoloration, darkening or drying around the edges. If you notice any dull or gray coloring, dark spots or filmy white residue, then it's a sign that the salmon has spoiled.

Do you need sugar to cure salmon? ›

Salt, sugar, and a slab of fish. This, truly, is the full list of ingredients you need to make cured salmon at home. But, if you're so inclined, you can absolutely make things a touch more interesting.

Does curing salmon remove parasites? ›

Heating hot-smoked fish to an internal temperature of at least 140°F will kill all fish nematodes and tapeworms. Normal hot-smoking procedures generally exceed this temperature. Dry-salting fish, or curing them in a saturated salt brine, for 5-7 days before pickling will kill nematodes and tapeworms.

Is cured salmon still raw? ›

This is done to facilitate the removal of moisture from the fish, which is crucial to the curing aspect, and this can take up to 20 hours or more. For this reason, the salmon is not technically cooked, although it is cured in a way that makes it ready-to-eat.

What not to do with salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

What cheese goes with cured salmon? ›

For a delicate and subtle flavor, try cold-smoked salmon. It goes well with mild cheeses like goat cheese or brie. If you prefer a stronger, more robust flavor, opt for hot-smoked salmon that pairs wonderfully with sharper cheeses like cheddar or gouda.

What is cured salmon called? ›

Lox — or “belly lox,” which is the actual name for it — is salmon that has been cured in salt. (Like gravlax, which is cured in sugar and salt, there's no smoking involved.)

How safe is cured salmon? ›

Curing salmon -- which involves rubbing it down in a generous mixture of salt, sugar, and black pepper -- helps to kill off any harmful bacteria or parasites within the fish. After salting it, the fish goes through a lengthy refrigeration process, making it ready to eat once removed.

Is cured salmon healthy? ›

Smoked salmon is a salty, cured fish renowned for its fatty texture and distinctive flavor. It's packed with high quality protein, essential omega-3 fats, and several vitamins and minerals. However, it contains a significant amount of sodium, and cold-smoked varieties may increase your risk of listeriosis.

How long can cured salmon sit out? ›

If you accidentally leave salmon outside of the fridge, it will generally be ok to re-refrigerate if it has been out for less than 2 hours and the weather isn't exceptionally hot. However, take discretion. If the salmon has started to dry out or looks brown, it's safer to throw it away.

How long can salmon be seasoned? ›

Salmon can be marinated for up to one hour, except in the case of a marinade that's extremely acidic. Overly acidic marinades will start to firm up fish, and dry them out before cooking, so keep an eye on any marinade that's heavy on lemon or vinegar.

How to know if gravlax is bad? ›

On average, my samples started smelling a little fishy after about five days or so, not including the curing time itself. As a general rule of thumb, I'd plan to eat the gravlax within a few days after it's been cured, and stop eating it if you start to detect any off odors.

How long can you prep salmon? ›

How Long Can Cooked Salmon Stay in the Fridge? Cooking the salmon helps to extend its lifespan a little longer than its raw counterpart. We generally advise to use leftover salmon within three to four days of cooking. After that, you run the risk of eating spoiled seafood.

Does curing salmon make it safe? ›

Yes, it is safe to eat. Curing with salt, on its own kills significant amounts of bacteria.

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